lent 40-day surrender fast
March 2nd thru April 15th
MESSAGE FROM THE APOSTLE
CONNECT TO THE
Every Thursday at 8:00p Friday April 15th at 6:30a THERE IS POWER IN PRAYER
MODIFIED DANIEL FAST
- Recommend drinking plenty of water, Tea with lemon and raw honey(no sugar), 100% Juice permitted. .
- Healthy snacks permitted.
- Avoiding soda's, sweets, bread and dairy(may substitute with almond or oat milk)
- Avoid pork and beef.
- Avoid all fried foods, bread, and dairy.
6AM - 3Pm LIQUID FAST
- Water, Tea with lemon and raw honey(no sugar), 100% Juice permitted between the hours of 6am - 3pm.
- Regular diet after 3pm avoiding fried foods, sweets/sugar and fast food.
- Limited healthy snacks permitted after 3pm.
- Weeks 1 and 2; Avoiding fried and fast food.
- Weeks 3 and 4; continuing weeks 1 and 2. In addition, avoiding sweets, bread and dairy(may substitute with almond or oat milk)
- Week 5 and 6; Continuing weeks 1 thru 4. In addition avoiding all meat and sodas.